Myron Gaines Age, Height, Wiki, Net Worth, Wife & Bio

Myron Gaines (born 22 September 1987) is a US-based YouTube personality, fitness coach, and podcaster. He is prominently popular for being the co-host of the Fresh and Fit Podcast.

Though he doesn’t have a personal YouTube channel, he was able to draw millions of views to many episodes of the podcast. Continue reading to know all the basic information about him such as his real name, age, net worth, wiki, height, gf, bio, weight, family, ethnicity, sister, parents, nationality, siblings, religion, facts, and more.

Myron Gaines Wiki/Biography

Myron Gaines was born in an American family in New Britain, Connecticut, USA. His real name is Amrou Fudl. As he celebrates his birthday on the 22nd of September, his zodiac sign is Virgo.

He graduated high school and went to Northeastern University where he graduated with a BS degree in Criminal Justice and Corrections in 2013.

Real NameAmrou Fudl
NicknameMyron Gaines
ProfessionYouTube personality, fitness coach, and podcaster
Age36 [as of 2023]
Date of Birth22 September 1987
BirthplaceNew Britain, Connecticut, USA
HometownNew Britain, Connecticut, USA
Zodiac SignVirgo
CollegeNortheastern University
Famous ForPodcast

Myron Gaines’ Wife, Parents & Siblings

Myron Gaines is an unmarried man. Regardless of being in his mid-30s, he doesn’t look very interested in getting married right now.

Also, he isn’t dating anyone as his relationship status is single. However, he has been in more than two relationships in the past decade.

Coming to the details about his family, Amrou is a very secretive person. Though he shares tips and life instances on the podcast, he doesn’t prefer sharing his personal information.

Due to this, we couldn’t find any details about parents or siblings. However, we believe that he has a younger brother and sister.

Myron Gaines Age, Height & More

Born in 1987, Myron Gaines’ age is 36 right now. He stands 6 feet 3 inches tall and his weight is 93 kg approximately. Amrou has brown eyes and black hair. While his body measurements are unavailable, his shoe size is 11 (US).

Myron Gaines with Andrew Tate
Myron Gaines with Andrew Tate


After graduating college, Myron Gaines worked as a Homeland Special Agent. However, it looked like it was something that he wanted to do forever. Hence, he quit the job to pursue a career in the fitness industry.

As per his LinkedIn account, he started a fitness company named Unplugged Fitness in June 2019. It is believed that Walter Weekes (aka Fresh Prince CEO) is also a part of this business. Through this online, Amrou offers various fitness-related services. A person books for audio/video call consultation through the website.

Prior to starting the Fresh and Fit Podcast with Walter, he shared fitness videos on YouTube. After the launch of the podcast in June 2020, they started recording episodes with prominent guests on each episode.

Initially, they shared all the latest episodes on all the popular streaming platforms. However, it is believed that they exclusively upload the full uncensored version of the episode on Rumble. When it comes to YouTube, they only share about one-third of each episode.

The first podcast first came into the limelight after Andrew Tate appeared on it. The clips from that particular episode have been reshared a lot on social media. Also, Myron does a great job at hosting as he always speaks uncomfortable truths usually relating to men.

So far, the duo has featured many prominent personalities on the show such as Tristan Tate, SNEAKO, JiDion, and many more. Currently, the podcast’s YouTube channel has more than 1.07 million subscribers with 343 million total video views.

Myron Gaines Net Worth

Myron Gaines’ net worth is $1.5 million (estimated). He mainly earns by being a part of the Fresh and Fit Podcast. Hence, we would be making half of everything the podcast helps them make. The duo is believed to have some sort of deal with Rumble.

They monetize their podcast episode through ads and sponsorships. The duo has promoted a few brands such as BlueChew, Rocket Money, Ridge, etc. Leaving this, they are available on subscription platforms Patreon and Locals.

They have a few monthly membership plans ranging from $5 to $200. At the moment, they have around 1,200 active Patrons that would help them make at least $25,000 each month. Lastly, they even sell merchandise on their online store website.

Personally, Amrou actively invests in real estate. In fact, he has mentioned that he owns nine properties across the US. However, he hasn’t fully disclosed any information about his real estate investments.


  • He currently resides in Miami, Florida.
  • He has appeared on Stand Out TV’s Grilling which is hosted by Chian Reynolds.
  • His business email is freshfitpodcast[at]gmail[dot]com.
  • He shares his pictures on his Instagram handle with 136k followers.
  • He is a fitness freak and often workouts in the gym.
  • Leaving Instagram, he doesn’t usually use other social media platforms.
  • He has been to a few foreign tourist destinations including London.
  • Does Myron prefer drinking? Not known.
  • Does Amrou sm0ke? Not known.

FAQs about Myron Gaines

Who is Myron Gaines?

Myron Gaines is a YouTube personality, fitness coach, and podcaster based in the US.

How old is Myron Gaines?

36 years old.

What is Myron Gaines’ real name?

Amrou Fudl.

How tall is Myron Gaines?

6 feet 3 inches.

Is Myron Gaines married?

No, he is unmarried.

How much is he worth?

$1.5 million (estimated).

Images source: @unplugfit on Insatgram

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